Parenting

Fifty Healthy Muffins Your Toddler Will Love

Healthy Muffin Recipes for Babies and Toddlers

My New Baking Hobby

As a new parent, I’ve developed a lot of obsessions. Some I saw coming, like tracking baby bodily functions and napping in the middle of the day. Others crept up on me over time, like reading children’s books, finding creative ways to keep a kid awake in a jogging stroller and baking surprisingly healthy mini muffins.

My son was born in January in frigid upstate New York. For the first month of my maternity leave, we really didn’t get out much. I spent a lot of time cooped up in my house, nursing the baby and watching The Great British Baking Show.

There’s something about watching people achieve awesome things on TV that has always made me hungry. It doesn’t matter if I’m watching Olympic runners, celebrity dancers or American ninja warriors, the end result is the same. I’m left on the couch feeling inspired, awe-struck and ravenous. That goes double when the show I’m watching is a wholesome competition in which amateur bakers make and judge a wide array of beautifully plated baked goods.

But my constant hunger and great British inspiration wasn’t the only force driving me to bake. For the first time in my life, I was home most of the time and in dire need of a hobby. So I bought a mini-muffin tin and a child lock for the oven and got to work.

Muffins are Perfect for Babies and Toddlers

My one-year-old will eat just about anything that I offer him in mini-muffin form. There are tons of reasons why muffins are about as kid-friendly a food as you will ever find. Just to name a few:

  1. Muffins are portable and make a great diaper bag snack
  2. You don’t need a lot of teeth to eat them
  3. Mini-muffins come in the perfect baby or toddler portion size
  4. They’re easy for little hands to pick up and break apart
  5. Eating muffins is a great way for a baby to learn to feed themselves
  6. They freeze and thaw really well
  7. You can hide healthy veggies in them to trick picky eaters
  8. Babies love to watch (and help!) you cook
  9. They’re DELICIOUS
  10. There are endless options for all dietary goals and restrictions (read on)

I’ve compiled fifty of my favorite healthy muffin recipes from some of my fellow bloggers. I haven’t attempted every single one just yet, but I’m well on my way. Read on for a full list and some beautiful photos that rival The Great British Baking Show in their ability to make my mouth water.

1. Healthy Oatmeal Blueberry Muffins

Full recipe from Burlap + Blue

2. Spinach Quinoa Muffins

Full recipe from Life Currents

3. Banana Chocolate Chip Muffins (Gluten Free, Dairy Free)

Full recipe from My Gluten Free Kitchen

4. Pumpkin Chocolate Chip Muffins (Gluten Free, Dairy Free)

Full recipe from My Gluten Free Kitchen

5. Double Chocolate Zucchini Muffins (Gluten Free)

Full recipe from Faithfully Gluten Free

6. Mini Pumpkin Donut Muffins (Gluten Free, Dairy Free)

Full recipe from Faithfully Gluten Free

7. Healthy Banana Muffins

Full recipe from That Fit Fam

8. Blueberry Banana Bread Muffins (Gluten Free, Vegan)

Full recipe from Rhian’s Recipes

9. Mini Chocolate Chip Muffins (Vegan)

Full recipe from Where You Get Your Protein

10. Blueberry Muffins (Gluten Free, Vegan)

Full recipe from Rhian’s Recipes

11. Easy Western Omelette Muffins (Gluten Free)

Full recipe from Mother Would Know

12. Blender Spinach Banana Muffins

Full recipe from Joy Food Sunshine

13. Apple Spiced Muffins

Full recipe from Frugal Family Times

14. Paleo Zucchini Banana Muffins (Gluten Free, Dairy Free, Paleo)

Full recipe from Joy Food Sunshine

15. Double Chocolate Protein Muffins

Full recipe from One Clever Chef

16. Chunky Monkey Chocolate Banana Muffins (Vegan)

Full recipe from Veganosity

17. Easy Vegan Blueberry Muffins (Vegan)

Full recipe from Recipes from a Pantry

18. Chai Courgette (Zuccini) Muffins

Full recipe from Recipes from a Pantry

19. Banana Chocolate Chip Blender Muffins

Full recipe from What Lisa Cooks

20. Sweet Potato Banana Bites (Gluten Free)

Full recipe from The Lean Green Bean

21. Chocolate Peanut Butter Black Bean Muffins (Gluten Free)

Full recipe from The Schmidty Wife

22. Banana Blueberry Oat Muffins

Full recipe from Bowl of Delicious

23. Mini Apple Muffins (Sugar-Free)

Full recipe from Brooklyn Farm Girl

24. Wholesome Zucchini Chocolate Chip Muffins

Full recipe from Nourish and Fete

25. One Bowl Applesauce Muffins

Full recipe from A Savory Feast

26. Zucchini Banana Muffins

Full recipe from My 3 Little Kittens

27. Moist Buttermilk Corn Muffins With Berries

Full recipe from Living Sweet Moments

28. Healthy and Nutritious Banana Blueberry Muffins

Full recipe from Living Sweet Moments

29. Blueberry Oat Muffins

Full recipe from Teaspoon of Goodness

30. Double Chocolate Strawberry Muffins

Full recipe from Teaspoon of Goodness

31. Mom’s Bran Muffins

Full recipe from Blessed Beyond Crazy

31. Mom’s Bran Muffins

32. Paleo Blueberry Muffins (Gluten Free, Dairy Free, Paleo)

Full recipe from Gluten-Free Palate

33. Honey Flaxseed Muffins (Gluten Free)

Full recipe from Gluten-Free Palate

34. Quick and Easy Pumpkin Spice Muffins

Full recipe from Confessions of a Mommyaholic

35. Mini Blueberry Muffins (Gluten Free)

Full recipe from What the Fork

36. One Bowl Cinnamon Banana Whole Wheat Muffins

Full recipe from Kristine’s Kitchen

37. Peaches and Cream Muffins

Full recipe from The Rising Spoon

38. Healthy Carrot Muffins

Full recipe from Savory Nothings

39. One Banana, One Bowl Small-batch Banana Muffins

Full recipe from Baking Mischief

40. Easy Berry Muffin Recipe for Toddlers to Make

Full recipe from My Bored Toddler

41. Oatmeal Banana Muffins

Full recipe from Beyond the Chicken Coop

42. Sweet Potato Chocolate Chip Muffins

Full recipe from Kidgredients

43. Not-Too-Sweet Banana Apple Muffins

Full recipe from Glue & Glitter

44. Banana Split Muffins (Gluten Free, Dairy Free, Vegan)

Full recipe from Eat Beautiful

45. Rainbow Vegetable Savoury Muffins

Full recipe from Eats Amazing

46. Oat & Berry Muffins Recipe

Full recipe from Eats Amazing

47. Spinach & Tomato Corn Muffins

Full recipe from Eats Amazing

48. Pumpkin Ginger Muffins

Full recipe from Sweet Spicy Kitchen

49. Apple Cinnamon Breakfast Muffins (Dairy Free)

Full recipe from Eat Beautiful

50. Paleo Blueberry Muffins (Gluten Free, Paleo)

Full recipe from Eat Beautiful

What’s Your Favorite Kid-Friendly Muffin Recipe?

Have you tried any of these recipes? If so, let us know how it went!

If you have a baby-friendly muffin recipe you love, feel free to share it in the comments. 

Fifty Healthy Muffins Your Toddler Will Love. Awesome roundup of veggie, sweet, savory delicious muffins that are perfect snacks for your baby or toddler! Includes recipe options for all diets including paleo, gluten-free, dairy-free, sugar free and more.

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5 thoughts on “Fifty Healthy Muffins Your Toddler Will Love

    1. Thanks Bintu! Your Chai Courgette muffins are next up on my bucket list. I’ll stop over to Recipes From a Pantry and let you know how it goes!

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